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The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of people admitting theyre addicted to their phone. Tech companies, influencers, and other content creators compete for all that attention, which has incentivized the rise of misinformation. Considering this challenging information landscape, strong critical reading skills are as relevant and necessary as theyve ever been. Unfortunately, literacy continues to be a serious concern. Reading comprehension scores have continued to decline. The majority of Gen Z parents are not reading aloud to their young children because they view it as a chore. Many college students cannot make it through an entire book. With their endless scrolling and easy reposting and sharing of content, social media platforms are designed to encourage passive engagement that people use to relieve boredom and escape stress. As a cognitive scientist and a literacy expert, we research the ways people process information through reading. Based on our work, we believe that deep reading can be an effective way to counter misinformation as well as reduce stress and loneliness. It can be tough to go deeper than a speedy skim, but there are strategies you can use to strengthen important reading skills. Deep reading versus doomscrolling People use smartphones and social media for a variety of reasons, such as to relieve boredom, seek attention, make connections, and share news. The infinite amount of information available at your fingertips can lead to information overload, interfering with how you pay attention and make decisions. Research from cognitive science helps to explain how scrolling trains your brain to think passively. To keep people engaged, social media algorithms feed people content similar to what theyve already engaged with, reinforcing users beliefs with similar posts. Repeated exposure to information increases its believability, especially if different sources repeat the information, an effect known as illusory truth. Deep reading, on the other hand, refers to the intentional process of engaging with information in critical, analytical, and empathetic ways. It involves making inferences, drawing connections, engaging with different perspectives, and questioning possible interpretations. Deep reading does require effort. It can trigger negative feelings like irritation or confusion, and it can very often feel unpleasant. The important question, then: Why would anyone choose the hard work of deep reading when they can just scroll and skim? Motivating mental effort Mindless scrolling may come with unintended consequences. Smartphone and social media use is associated with increased boredom and loneliness. And doomscrolling is related to higher levels of existential anxiety and misanthropy. In contrast, attention and effort, despite being exhausting, can deepen your sense of purpose and strengthen social connection. People also feel motivated to complete tasks that help them pursue personal goals, especially when these tasks are recognized by others. For these reasons, sharing books may be one tool to promote deep reading. One example is a teacher who guides students through longer texts, like novels, paired with active discussions about the books to reinforce comprehension and interpretation. While the debate over the ongoing practice of assigning excerpts over full books in schools continues, evidence does suggest that sustained reading in social settings can promote lifelong enjoyment in reading. With social connection in mind, social media can actually be used as a positive tool. BookTok is a popular online community of people who use TikTok to discuss and recommend books. Fans post in-depth analyses of K-Pop Demon Hunters and other movies or shows, demonstrating that close analysis still has a place in the endless scroll of social media. Slowing yourself down to read deeply There are steps you can take to meaningfully engage with the constant stream of information you encounter. Of course, this process can be taxing, and people only have so much effort and attention to expend. Its important to both recognize your limited cognitive resources and be intentional about how you direct those resources. Simply being aware of how digital reading practices shape your brain can encourage new attitudes and habits toward how you consume information. Just pausing can reduce susceptibility to misinformation. Taking a few extra seconds to consciously judge information can counteract illusory truth, indicating that intentionally slowing down even just a bit can be beneficial. Reading deeply means being able to intentionally choose when to read at different speeds, slowing down as needed to wrestle with difficult passages, savor striking prose, critically evaluate information, and reflect on the meaning of a text. It involves entering into a dialogue with the text rather than gleaning information. Awareness does not mean that you never doomscroll at the end of a long day. But it does mean becoming conscious of the need to also stick with a single text more frequently and to engage with different perspectives. You can start small, perhaps with poem, short stories, or essays, before moving up to longer texts. Partner with a friend or family member and set a goal to read a full-length novel or nonfiction book. Accomplish that goal in small chunks, such as reading one chapter a day and discussing what you read with your reading buddy. Practicing deep reading, such as reading novels, can open you up to new perspectives and ideas that you can explore in conversation with others, in person, or even on TikTok. JT Torres is a director of the Harte Center for Teaching and Learning at Washington and Lee University. Jeff Saerys-Foy is an associate professor of psychology at Quinnipiac University. This article is republished from The Conversation under a Creative Commons license. Read the original article.
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The northern lights have been viewable from locations you don’t normally see them on a number of recent occasions, and on the evening of January 20, the same will be true. On Tuesday night, the aurora borealis may be visible in parts of more than half of all U.S. states. That’s a few more than the usual six or so Northern states that are used to seeing the colorful lit-up skies. That’s because solar storms can change visibility, making the spectacle visible to additional locations in times of heightened geomagnetic activity. According to an announcement from the National Oceanic and Atmospheric’s Space Weather Prediction Center (SWPC), that’s precisely what’s in the forecast this evening as geomagnetic activity has been strengthening, reaching G4 (severe) levels early this morning at around 3:23 a.m. ET. Essentially, when it comes to hopeful viewers, that could mean some amazing visuals, as the heightened activity will make for a stronger aurora. Just yesterday, the northern lights were visible in more states than usual, too, with the aurora making an appearance in Southern states like Alabama and New Mexico. Tonight, however, far more individuals across the country will be able to catch a glimpse of the event. According to the SWPC’s projected view line, the lights will are predicted to be visible in Alaska, Colorado, Connecticut, Idaho, Illinois, Indiana, Iowa, Maine, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, New Hampshire, New Jersey, New York, North Dakota, Ohio, Oregon, Pennsylvania, Rhode Island, South Dakota, Vermont, Wyoming, Washington, and Wisconsin. Of course, nothing is set in stone. The view line is just a prediction that could change as the storm shifts, the agency says. When it comes to seeing the northern lights, NOAA says that close to midnight (within an hour or two before or after) is your best shot. “These hours of active aurora expand toward evening and morning as the level of geomagnetic activity increases,” the agency’s web page explains. “There may be aurora in the evening and morning, but it is usually not as active and, therefore, not as visually appealing.” If you’ve been wondering why the northern lights have been visible to more locations more often of late, it’s not all in your head. According to astronomers at BBC Weather, it has to do with the sun, which hit the peak of its 11-year solar cycle in 2025. Still, solar activity will remain high throughout 2026. That means more shots at seeing the northern lights.
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As the official celebrations of the 250th anniversary of the signing of the Declaration of Independence culminate on July 4, a well-financed, privately funded initiative will kick off to try to connect hundreds of millions of Americans with efforts to solve local problems. The “Be The People” campaign aspires to change the perception that the U.S. is hopelessly divided and that individuals have little power to overcome problems like poverty, addiction, violence, and stalled economic mobility. It also wants to move people to take action to solve those problems. Brian Hooks, chairman and CEO of the nonprofit network Stand Together, said the 250th anniversary is a unique moment to show people that they matter, that they have a part to play, and that the future is unwritten, but it depends on each one of us stepping up to play our part. Funded by a mix of 50 philanthropic foundations and individual donors, Be The People builds on research that indicates many people want to contribute to their communities but don’t know how. The initiative is targeting more than $200 million for its first year’s budget. Founding members range from nonprofits including GivingTuesday, Goodwill Industries, and Habitat for Humanity, businesses like Ron Howard’s Imagine Entertainment and the National Basketball Association, to funders like the John D. and Catherine T. MacArthur Foundation and More Perfect. Hooks said this is a 10-year commitment toward trying to achieve what would be a profound shift in behavior and culture. He referenced a 2024 Pew Research Center survey that found most Americans in 2023 and 2024 did not believe that the U.S. could solve its most important problems, saying it was a red alert for the country. Hooks said the initiative envisions actions far beyond volunteering or service that people could do in their free time. He pointed to a role for businesses and schools and said the initiative would launch a major data collection effort to track whether people are actually more engaged and whether problems are actually getting solved. Stand Together, which was founded by the billionaire Charles Koch, works across a broad range of issues and communities in the U.S. and has carved out a role for itself as a convener that can bring coalitions together across ideological lines. Be The People, will not incorporate as a new nonprofit, but act more like a banner for groups to organize under and use to connect to resources. As an example, at the Atlanta Hawks game on Monday, Martin Luther King III and his wife, Arndrea Waters King, linked a program they launched last year, Realize the Dream, which aims to increase acts of service, to the new campaign. Our vision is that Be The People helps lift up what is already happening in communities across the country and reminds people that service and shared responsibility are defining parts of the American story, the Kings said in a written statement. Asha Curran, the CEO of the nonprofit GivingTuesday, said small actions can build on each other like exercising a muscle. Our experience with GivingTuesday is that when people volunteer together, when people work together on something to do with positive social impact, they find it harder and harder to demonize each other, said Asha Curran, its CEO. The initiative comes against a backdrop of deep polarization, economic inequality, and the degradation of democratic norms and institutions in the U.S. Hahrie Han, a political scientist at Johns Hopkins University, has studied civic engagement and said people need more opportunities to authentically participate as problem solvers when connecting with local organizations. Theyre more likely to be invited into things where people are asked to let professional staff do most of the problem solving and they show up and give their time or their money, she said. The result is that people feel less committed and dont see their participation as helping to achieve their interests or goals. A growing number of private foundations have started funding issues related to the health of U.S. democracy, said Kristin Goss, a professor who directs the Center for the Study of Philanthropy and Voluntarism at Duke University. While foundations cannot participate in elections, Goss said they can influence policy or public opinion in other ways. Funders are getting more concerned about of the health of American democracy, the future of the democratic experiment and pluralism and inclusion, Goss said. Another group of funders, including the Freedom Together Foundation, launched a project last year to recognize people and groups who stand up for their communities, which they called a civic bravery award. In a November report, they issued a similar call for funders to invest in helping individuals organize together in response to a rise in authoritarianism. Hooks and the other leaders of Be The People have also convened major communications teams to help tell these stories, which they think are lost in the current information ecosystem. What were doing is were helping to lift up the story of Americans that is unfolding at the local level, but is not breaking through, Hooks said. So were holding up a mirror and a microphone to Americans to reveal to each other who we truly are. ___ Associated Press coverage of philanthropy and nonprofits receives support through the APs collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content. For all of APs philanthropy coverage, visit https://apnews.com/hub/philanthropy. Thalia Beaty, Associated Press
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